The device offers personalized recommendations on when to rest, train, or modify workouts based on the user’s readiness and recovery status, helping athletes improve performance. Yet, the way people regard and define fitness today isn’t just about workouts and staying fit. As a recent Statista report mentions, health and fitness apps have been evolving in numerous ways, including public health and building communities for fitness enthusiasts with similar interests.
Best AI Workouts
Enjoy no long-term contracts, no hidden fees, and a platform that adapts to any fitness specialty. Make communication effortless with AI-personalized, automated communication across SMS, email, and social media. Save time on scheduling with automated class bookings and real-time availability, and maximize class capacity with intelligent algorithms. Make juggling member data easy with a CRM system that automates onboarding and offboarding and captures data on trends and attendance.
Best for Building Muscle
If you like to decide whether it’s leg day based on how you felt when you rolled out of bed, you probably won’t like this fitness tracker. When you connect Strava with Zapier, you can orchestrate rich, multi-step workflows that turn your activity data into something you can actually use. For example, you can automatically store your workouts in a spreadsheet or database, use AI to summarize trends or highlight milestones, and share relevant training recommendations. In testing, I also found the wearable connectivity unimpressive; while accurate, it showed only basic metrics (pace and heart rate) during my run. It didn’t note any laps or splits, and there wasn’t an option to mark those manually. If you pay for the premium subscription, you can see those metrics in the mobile app afterwards—but they weren’t visible on my Apple Watch during the activity.
Why Personal Trainers Should Use AI Tools for Training Sessions
The Nike Training Club is our pick for the best overall workout app because it’s free and offers a variety of classes, like HIIT, strength training, mobility and yoga. You can even follow a program over the course of a month and decide how often you’re looking to work out. Because Nike is such a big name in fitness, many of its workouts draw inspiration from famous athletes, like Simone Biles or Serena Williams. If you prefer a workout app that’s more specific to your interests, such as yoga, we recommend others in the list below. Many are focused on strength and fitness, but some cater to endurance goals too.
The 9 best fitness apps
You’ll provide your Coach with insights about who you are and what you’re aiming for. And from there, you can integrate your workouts into your schedule, choosing when, where, and how you want to train. The app’s creators believe that connection is the best way to stick to your goals. That’s why they set you up with a partner who can hold you accountable. There are plenty of coaches on this app with numerous years of experience in their respective fields. Dr. Muscle introduces new challenges just when you need them, keeping boredom at bay.
One platform. Four products. Built for performance.
- An AI fitness app can generate recurring revenue through subscriptions, improve retention with personalization, and strengthen trust by protecting user data.
- Personal trainers leveraging AI-powered tools and can deliver hyper-personalized coaching, automate repetitive tasks, and enhance client experiences at scale.
- FitBudd is a game-changer for certified trainers looking to scale their businesses while offering a user friendly interface for personalized training to every client.
- Bringing world-class expertise in yoga, Pilates, and strength, Coach Kristin empowers women of all ages to build confidence with a supportive and positive coaching style.
- Users may prioritize hitting AI-generated goals instead of focusing on how they actually feel, potentially leading to overtraining or injury.
- Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.
AI Coach adapts to your fitness level and training history, making it a smart choice for runners who want to get faster without overtraining. It adjusts your treadmill incline, pace, and recovery days automatically, helping you build endurance, improve pace, and train consistently. Whether you’re preparing for a 5K or trying to hit a new personal record, it works like a virtual running trainer that keeps your plan aligned with your progress. Today’s AI personal trainers are transforming the way people approach fitness. With tools like iFIT AI Coach, you get a flexible, data-driven experience that adapts as you grow. Blogilates (available on Android, iOS, and the web) is one of the best free workout apps.
Amazing Workout Platform
Through continued work in the fitness niche, she remains closely aligned with the visual communication needs of coaches and fitness businesses. MyFitnessPal is a well-known tool in the fitness industry, offering a free AI-powered personal trainer experience in the realm of nutrition. The platform enables users to track their meals, caloric intake, and macronutrients, offering personalized nutrition recommendations based on their fitness goals. If you need a consistent strength training plan, Strong offers everything you need. It’s a template-based app, meaning you can choose (or create) a plan for your workout and then save it for future use. I found the template creation interface easy to navigate, and the exercise library was helpful to broaden my exercise horizons.
Automate your billing cycle and use integrations like Stripe to reduce payment friction—plus, get financial data to inform decisions. Here’s a rundown of the current and future trends of AI technology in the fitness industry. Thousands of people have used TrainHeroic to become the hero in their own story. Coaches and athletes alike have changed their lives using our app.
Nike Training Club
These smart devices use personal training ai algorithms analyze movement patterns and provide real-time form correction. They ensure that clients get the most out of every session and workout routine. “We have noticed across our ABC Fitness platforms—ABC Evo, ABC Trainerize, ABC Glofox, and ABC Ignite—that members want more than simple tracking,” Davis asserts. “They want their app to reflect real-time guidance mad muscles review tailored to their lifestyle.
TrainHeroic has been pivotal for the growth of my business because of its scalability
Build muscles quickly and efficiently with PUSH Workout & Gym Tracker. For personal trainers, online personal training software is a must; the “glue-it-together” days of spreadsheets, email, YouTube videos, and text messages are in the past. When your client list grows, you shouldn’t be punished with more hours managing more spreadsheets.
AI for Personal Trainers: Your Secret Weapon for 2025 Success
AI-powered platforms can help with everything from workout programming and nutrition planning to client management and marketing automation. Garmin Coach also utilizes AI to create workout plans for users and adapt those plans when necessary. Users can track their fitness activities and receive Garmin Coach training plans through Garmin’s Connect+ app. In addition to building out courses for a ride or run using the best Garmin watches, you can take advantage of animated exercises, and receive insights and suggestions based on your health stats. Friends, family, or fans can track your starting and stopping points during an activity with LiveTrack, via text alerts rather than the usual single link.
Leave feedback about this
You must be logged in to post a comment.